A Values-Based Approach to Managing Stress and Fatigue

A Values-Based Approach to Managing Stress and Fatigue

Free for members and non-members until end of 2020

Credits: 1.25 Category A credits

Presenter:
Jessica Campoli, BA, PhD Candidate in Clinical Psychology
The Ottawa Hospital

Learning Objectives :
1. Identify early markers of stress and fatigue.
2. Examine a values-based approach for self-care.
3. Discuss strategies to reduce stress and increase quality of life.