Member Price: $0.00
Non-Member Price: $30.00
CAMRT reserves the right to verify membership status and to reclaim the difference between the member and non-member CPD course fees, should a discrepancy exist.
1.50 Category A credits/credit hours
Presenter: Julia Stoesz, RT(MR), MA, APC
Learning objectives:
– Evaluate if journaling is appropriate for their current level of mental health
– Consider journaling as a self-reflective way to improve mental health wellness
– Articulate a number of ways that journaling is helpful
– Identify some of the neuroscientific rationales for journaling as a healthy practice.
– Identify several life difficulties for which journaling can be useful
– Attempt several types of journaling exercises and consider the benefit for themselves